Free workout app

A free workout app, and what that means here.

No paid plans, no card details and no trial that turns into a bill. Here is what you get and what is not ready yet.

Short answer

Lvl Up is free to use in your browser, with no paid plans in this release and no card details requested. You get the plan, the guided sets, progress tracking and the in-app coach. iPhone and Android apps are not published yet.

At a glance

Price
Free. Nothing in the app asks you to pay
Card details
Never requested
Where
In your browser on a phone or computer
Not yet
App Store and Google Play apps
If that changes
It will be stated in the app and on this site before it applies

What you get for free

The full Push, Pull and Legs planner, the assessment, guided sets with demonstrations, Ghost replay, notes, streaks, XP and weekly challenges, Plan B, Pick your focus, and Tala, the in-app coach.

Tala’s built-in replies run on your device. Tala AI is optional, off until you turn it on, and the app asks you first. Packs, small groups of up to six people, are optional too.

What is not available yet

The native iPhone and Android apps are being prepared and are not published. Until then Lvl Up runs in your browser. The camera rep counter is an optional, in-browser beta, and you can always type your own numbers.

How your data is treated

Photos you add stay on your device. You can export your data, clear parts of it or delete your account in the app. Read the Privacy Policy and the Refund Policy for the full terms, including what happens if paid features ever appear.

Questions people ask

Is Lvl Up really free?

There are no paid plans in this first release and nothing in the app asks you to pay.

Is there a free workout tracker with no ads?

Lvl Up uses no advertising, and this website sets no tracking cookies. The Data and storage page lists what the web app keeps on your device.

Do I need a credit card?

No. The app does not ask for card details.

Will it stay free?

If that ever changes, it will be stated in the app and on this site before it applies.

Written by The Lycoris Labs Inc and last updated October 22, 2026. Lvl Up gives general training guidance and is not medical advice. Talk to a doctor before starting a new exercise program, and stop if anything hurts.